5 reasons why I practice yoga every single day

It has nothing to do with physical fitness. It’s my mental floss.

art work by the author

Have you ever heard someone say: “I wish I had not gone to yoga class today.” or “I so regret practicing yoga.”? I have not, never once. To the contrary, the years I taught Yoga full time were extraordinarily rewarding. Everybody was so grateful after yoga class. However, that…